Movement services · St. Petersburg & Tampa Bay
Coaching built around the problem you want to solve.
Start with assessment, restore lost capacity, develop mobility and strength, or pursue a meaningful physical skill through individualized coaching.
Services
Choose the most relevant starting point.
Not sure which service fits? A discovery call is a short conversation. A full assessment provides deeper evaluation, priorities, and recommendations.
Movement Assessment
A one-to-one movement assessment in St. Petersburg for recurring aches, mobility limits, incomplete rehabilitation, and unclear training priorities.
Explore service →movement coaching St. PetersburgMovement Coaching
Individualized movement coaching in St. Petersburg combining mobility, control, strength, and skill for active adults and athletes.
Explore service →mobility training St. PetersburgMobility Training
Mobility coaching in St. Petersburg that connects flexibility, active control, strength, and movement skill for lasting results.
Explore service →private coaching St. PetersburgPrivate Movement Coaching
Private one-to-one coaching in St. Petersburg for mobility, strength, recurring limitations, longevity, and physical skill development.
Explore service →handstand coaching St. PetersburgHandstand Coaching
Individual handstand coaching in St. Petersburg for balance, alignment, shoulder capacity, entries, confidence, and sustainable skill progress.
Explore service →gymnastics coaching St. PetersburgGymnastics Coaching
Gymnastics coaching in St. Petersburg for adult athletes, CrossFit skills, pulling strength, rings, handstands, and body control.
Explore service →durability training St. PetersburgDurability Small Group Training
Small group durability training in St. Petersburg for mobility, strength, resilience, and the physical capacity to stay active as you age.
Explore service →movement restoration programMovement Restoration Program
A structured movement restoration program in St. Petersburg for recurring aches, lost capacity, incomplete rehabilitation, and return to activity.
Explore service →The difference
Between rehabilitation and generic fitness.
The Mastery of Movement serves people who need more individual context than a standard workout, but whose goals extend beyond symptom management.
Coaching develops movement options, usable strength, physical skills, and the capacity to keep participating in life. It does not diagnose or replace medical care.
About Dane LeavyTake the first step
Build clarity before complexity.
Tell Dane what you want to change and where you feel stuck. You will get a straightforward recommendation for the best next step.